INGREDIENTS: SWEET POTATO. COCONUT MILK. GROUND CINNAMON. GARLIC POWDER. ONION POWDER. CRACKED BLACK PEPPER
CHOP: Cube one medium sweet potato
COVER: Add enough water to your pot to cover your sweet potatoes
COOK: Boil potatoes until soft and drain off the water
SMASH: Using a whisk or potato masher, begin to mash your potatoes
POUR: Add in 4 tbsp of coconut milk and mash until incorporated
SPRINKLE: Add in cinnamon, onion powder, garlic powder and pepper and whisk until smooth.
COCONUT CREAMED SWEET POTATOES
* For meal prep this recipe usually yields about 2 side size servings.
COCONUT CREAMED SWEET POTATOES
Ingredients
1 Medium Sweet Potato
4 tbsp coconut milk
1/4 tsp ground cinnamon
4 tbsp coconut milk
1/4 tsp ground cinnamon
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp cracked black pepper
Tools
Pot
Whisk
Whisk
Directions
1. Cube sweet potato
2. Add enough water to your pot to cover your potatoes. Boil until soft. Pour off all water.
3. Begin to mash potatoes with whisk or potato masher.
4. Add in coconut milk and whisk until smooth
5. Season to taste with cinnamon, garlic powder, onion powder and black pepper. Whisk until incorporated
7. Enjoy
* For meal prep this recipe usually yields about 2 side size servings.
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