COCONUT CREAMED SWEET POTATOES

INGREDIENTS: SWEET POTATO. COCONUT MILK. GROUND CINNAMON. GARLIC POWDER. ONION POWDER. CRACKED BLACK PEPPER

CHOP: Cube one medium sweet potato
 COVER: Add enough water to your pot to cover your sweet potatoes
 COOK: Boil potatoes until soft and drain off the water
 SMASH: Using a whisk or potato masher, begin to mash your potatoes
 POUR: Add in  4 tbsp of coconut milk and mash until incorporated
 SPRINKLE: Add in cinnamon, onion powder, garlic powder and pepper and whisk until smooth.

COCONUT CREAMED SWEET POTATOES


Ingredients
1 Medium Sweet Potato
4 tbsp coconut milk
1/4 tsp ground cinnamon
1/4 tsp  onion powder
1/4 tsp  garlic powder
1/4 tsp cracked black pepper


Tools
Pot
Whisk

Directions
1. Cube sweet potato
2. Add enough water to your pot to cover your potatoes. Boil until soft. Pour off all water.
3. Begin to mash potatoes with whisk or potato masher.
4. Add in coconut milk and whisk until smooth
5. Season to taste with cinnamon, garlic powder, onion powder and black pepper. Whisk until incorporated
7. Enjoy


* For meal prep this recipe usually yields about 2 side size servings.

No comments:

Printfriendly